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You know those moments when you’re just tired of your own thoughts. Not because something big is falling apart, but because you keep going in circles. You replay conversations. You analyse your feelings. You wonder why you feel stuck, disconnected, or a bit invisible, even though on paper everything looks fine. It’s exhausting. Mirror Talk is where we pause. It’s a calm, honest conversation where we slow things down and look at what’s really going on beneath the noise. This isn’t therapy and it’s not coaching. There’s no fixing, no pressure, and no expectation that you’ll arrive with perfectly worded thoughts. You talk. I listen carefully. I reflect things back to you, gently and honestly, so you can see patterns, emotions, and blind spots that are hard to notice when you’re inside your own head. Together, we look in the mirror with kindness, curiosity, and a bit of relief. Most people leave Mirror Talk feeling lighter. Not because everything is suddenly solved, but because the fog has lifted. Things make more sense. What felt tangled becomes clearer. You feel more connected to yourself again and less alone with your thoughts. Mirror Talk isn’t about fixing your life in one session. It’s about finally seeing yourself again, clearly enough to breathe, reset, and decide what actually matters next.

Take the first step toward transformation with a personalized discovery call tailored to your unique goals and aspirations. This complimentary session allows you to connect with one of our expert coaches, understand their approach, and discover how their expertise aligns with your needs. What to Expect in a Discovery Call: A welcoming conversation to understand your challenges and goals. Insights into the coach’s methods, services, and how they can support your journey. Answers to your questions about coaching, programs, or session structures. Tailored recommendations to help you achieve meaningful results. Who Is It For? Anyone seeking personal growth, empowerment, or guidance in key areas like mindfulness, confidence, leadership, wellness, beauty, fitness, or business. Those who are ready to take actionable steps toward their aspirations and align with their true potential. Your Journey Starts Here Whether you’re stepping into a new chapter or enhancing your current path, this free session offers a no-pressure opportunity to explore how our coaches can guide you toward success. Book Your Discovery Call Today Take charge of your future and connect with a coach who truly understands your journey.

I am a certified Family Sleep Consultant dedicated to supporting parents in creating calm, restful nights for their families. Through gentle, evidence-based strategies, I empower women to trust their instincts and embrace solutions tailored to their unique needs, fostering well-being for the entire household. New baby, no sleep, zero peace? Let’s untangle it. If your baby isn’t sleeping, then you’re not sleeping — and Gelsomina knows it. This session is gentle, judgment-free help from someone who’s walked tired families through it all. Expect practical, personalized support (no one-size-fits-all here) and the kind of reassuring energy that makes you feel like maybe everything’s going to be okay after all. 🩷 You can book a one-off session or include it in your Journey Plan if you want ongoing help during the chaos.

Dina Cramer I’m an internationally qualified professional coach (ICF PCC),with over 20 years of experience in personal & leadership development facilitation. I’m also a proud single mom, and was the sole provider for my four sons for over 20 years. I am a passionate Law of Attraction coach, was nominated as a Top Coach by CoachFoundation.com and have been featured on TV, radio, and in magazines. What I bring to my work is a unique mix of professional expertise and spiritual wisdom. My mission? To support people tap into their true power, shift hidden patterns, and create a life that feels inspired, abundant, and aligned. Ready to get out of your head and into your truth? She’s the one to guide you there. This session is for when your soul is whispering, “there’s more” — and you’re finally ready to listen.Dina blends coaching, spiritual psychology, and deep intuitive guidance to help you align with who you really are — not just who you’ve been trying to be. Whether you’re feeling stuck, disconnected, or on the edge of big change, she helps you come home to your purpose, your joy, and your own inner compass. Her sessions are equal parts grounded and expansive. You’ll walk away clearer, lighter, and more connected to what matters. This is soulful work — without the fluff. 🩷 Available as a one-off session or part of your Journey Plan inside The Pink Sphere.

Giada Tramonti is an Energy Healer, Spiritual Teacher, Relationship Coach, Feminine Embodiment Mentor, Intimacy and relationship polarity Expert, and a Belly Dance Teacher. With her 20 years knowledge and embodiment in energy medicine, spirituality and psychology, she helps high achieving women release toxic and unhealthy patterns in relationships and rise into sovereignty to attract healthy, authentic and loving relationships. She guides women to heal their heart, anchor safety into their body, reclaim their confidence, self-worth and open to their sensual and sacred sexual power to create a life of purpose and divine alignment and to attract their dream relationship with a masculine man. Her unique method is a combination of soul-led strategy, utilising innate intuitive ability, energetic recalibration and mindset reprogramming to accelerate results. When you’ve lost your spark, she helps you find it without the pressure. This is where you stop disconnecting from your body and start listening to it again. Giada’s sessions go deep — into stored emotion, energy blocks, and the parts of you that feel like they’ve been switched off. She’ll guide you through breath, awareness, and quiet reclamation. Not fluffy. Not woo-woo. Just deeply real. 🩷 Book individually or include this sacred space inside your Journey plan.

I’m Tracy Samaha — a behavioral science researcher and neurocognitive consultant with specialized expertise in ADHD, executive functioning, and women's mental health across the lifespan. My work centers on bridging the gap between clinical insight and practical, real-world support — particularly for adult women and mothers managing neurodiversity in themselves or their children. My approach is rooted in evidence-based research, coaching methodology, and lived experience. I support women navigating ADHD, burnout, emotional regulation challenges, and life transitions — offering psychoeducational tools, structured strategies, and personalized planning systems to increase clarity, functionality, and wellbeing. I also work with mothers of neurodivergent children, teens, and young adults — offering guidance that is both emotionally attuned and cognitively informed. Whether the goal is to create structure at home, understand a diagnosis, or support independence, I bring actionable tools tailored to each stage of development. My services extend to the workplace, where I consult on policy development, inclusive practices, and training to support neurodivergent employees and accommodate women's mental health needs — including pregnancy, caregiving, and menopause. No one should be left to navigate complex challenges without guidance. My goal is to provide frameworks that empower—not overwhelm—and to meet individuals and families with the kind of support that is informed, intentional, and sustainable. Brains that run fast, loud, and all at once — she brings the calm and clarity. This session is for when your brain feels like a browser with 72 tabs open — and half of them are frozen. Tracy blends neuroscience, coaching, and lived experience to help women make sense of ADHD, burnout, emotional overload, or just the mental chaos of trying to do everything at once. Whether you're managing your own neurodiversity or supporting a child who is, she brings structure, insight, and real tools you can actually use. You’ll leave with more clarity, less noise, and strategies that work for your life — not some unrealistic version of it. She’s also the go-to for women in messy transitions: work, parenting, diagnosis, or that “what now?” stage. 🩷 Pink Sphere exclusive. Book a single session or add her to your Journey Plan for ongoing support.

Sydnie Long is a personal style expert, curator, and vintage specialist with over 15 years of hands-on experience spanning runway styling, creative direction, and one-on-one client work. Her path was shaped not in classrooms, but through real industry mentorship — styling runway shows alongside Jan Strimple, leading creative direction under Roxanne Carne, and founding Mixed Vintage, a curated resale shop specializing in iconic 60s and 70s pieces. Sydnie’s background in government, communications, and fashion gives her a uniquely grounded and psychologically attuned approach to personal style. She’s not here to impose trends — she’s here to help women align how they look on the outside with who they’ve become on the inside. Her work is part style, part soul, and entirely about showing up as your most honest self. Sydnie helps you reconnect with your style in a way that feels expressive, aligned, and real — not performative. Whether you're going through a personal shift, stepping into a new role, or just tired of dressing like a past version of yourself, she guides you to build a wardrobe that reflects your current self — with clarity, confidence, and a little edge. Her process isn’t about trends or fast fixes. It’s about slowing down, tuning in, and translating your growth into a personal style that feels like you. 🩷 Pink Sphere pricing applies. Book a one-off session or add Sydnie to your Journey Plan for a style evolution that sticks.

Sarah is a Strategic Growth Consultant & Coach for business owners and leaders. She specialises in supporting women to scale their businesses through uncomplicated marketing & sales strategies, optimised operations and high-performance leadership, whilst also thriving in life. As the daughter of entrepreneurs, Sarah has been immersed in business all her life. Living and working across the world on global brand portfolios, running international events & retreats and built 3 of her own businesses to multi-6 figures. Sarah is also a Positive Psychology Coach, best-selling author, ex-England athlete and qualified health therapist and brings together her unique experiences to truly support others. Want real business growth without the chaos? She’s your shortcut to smart strategy and sanity. This session is for when you’re ready to grow your business — without burning out or overcomplicating everything. Sarah helps women scale with simple, strategic moves that actually work. From marketing and sales to team dynamics and leadership, she brings the clarity (and calm) that high-growth businesses need — without the hustle-for-hustle’s-sake energy. She’s built three multi-6-figure businesses, worked with global brands, led international events, and somehow still brings warmth, humour, and real-life perspective to every session. Business growth doesn’t have to cost your sanity — Sarah shows you how to thrive through it. 🩷 Book her solo or make her part of your Journey Plan inside The Pink Sphere.

Hi, I’m Elisa, an accredited clinical psychologist ( My approach combines cognitive-behavioral techniques, which were a cornerstone of my academic training, with humanistic and psychodynamic therapies that I explored independently. This allows me to address the root causes of challenges while helping my clients build habits that foster lasting change. I also hold a Master’s degree in Executive Coaching, which has enabled me to develop leadership and communication strategies for high-performing teams. I love empowering individuals and teams to reach their full potential through effective conflict resolution, motivation, and goal alignment. As a Practitioner of Neurolinguistic Programming (NLP), I use tools to facilitate personal and professional transformations, helping clients master decision-making, enhance emotional intelligence, and foster meaningful relationships. If your nervous system is fried, this is your space to reset. Some things hit hard and don’t let go. Elisa helps you understand why certain patterns, triggers, or fears keep showing up — and how to gently unravel them. Whether it’s trauma, stress, relationship residue, or chronic anxiety, this is a space where healing doesn’t feel like work — it feels like exhaling. 🩷 Exclusive to The Pink Sphere — single sessions available, or add to your plan if you need deeper support.

Camille Goddard My philosophy of training is comprised of three integral components; Evidence based practice, self-development as a coach myself and finally, the ability and drive to educate an athlete to the point of self-sufficiency. Let’s make movement feel like something you want to do again. This session is for when your body feels like a stranger or you’ve fallen out of rhythm with moving it. Camille doesn’t care if you haven’t worked out in months or years — she’s here to help you reconnect, gently. You’ll talk about what’s realistic, what’s been blocking you, and what would actually feel good to start doing again. No lectures. No “just push through.” Just a reset that respects where you are. 🩷 Pink Sphere price only. Can be part of your Journey Plan too.

As a dynamic Executive Coach and Interior Designer, I believe that a balanced and beautiful environment fuels success. By combining strategic thinking, emotional intelligence, and interior design principles, I empower leaders to achieve peak performance while creating harmonious and inspiring living spaces. With over 15 years of experience in project management, leadership development, and idesign, I help you unlock your full potential and transform your life. Let's work together to elevate your life, inside and out, one step at a time. Clearing your space helps clear your mind — she’ll show you how. You know that pile of clothes? That drawer you keep avoiding? That weird corner in your brain that feels just as cluttered? Hassna helps with that. Whether it’s home organization or executive overwhelm, her sessions are about creating order that actually feels good — not Pinterest-perfect. It’s coaching, but make it functional. 🩷 This is priced lower for our community. Single, or as part of your Journey Plan if you need step-by-step structure.

She is a State-Certified Nutritionist (Germany) and a Certified Ayurvedic Nutrition Consultant trained in Kerala, India, specialising in plant-based and Ayurvedic nutrition. Her work centres on digestive health, energy balance, and helping women build a calm, sustainable relationship with food. Rather than rigid plans or strict rules, she focuses on practical integration — making nutrition something that supports your real life, not complicates it. Blending modern nutritional science with traditional Ayurvedic wisdom, she guides women toward more clarity, better energy, and deeper self-trust in how they nourish themselves. Her philosophy is simple: food should feel grounding, supportive, and empowering — not stressful. This session is for when food feels confusing, your digestion feels off, or your energy just isn’t steady. She helps you reconnect with your body through plant-based and Ayurvedic nutrition — in a way that’s realistic and sustainable. Together, you’ll explore what’s actually happening beneath the surface, create supportive daily rhythms, and build habits that increase energy without restriction or overwhelm. No extreme rules. No guilt. Just clear guidance, gentle structure, and practical tools that help you feel balanced again. 🩷 Available as a one-off session or as part of your Journey Plan inside The Pink Sphere.