Why Stress Turns You Into Your Parents (And How to Stop It)
You promised yourself you’d do it differently. So why, the moment stress hits, do you hear your mother’s voice coming out of your mouth?
Time & Location
08 May 2026, 12:00 – 13:00 BST
Tracy Pink
About the event
We don’t just inherit eye color; we inherit emotional blueprints. If you find yourself reacting to your children with a sharpness, a guilt, or a "shut down" that feels hauntingly familiar, you aren’t a bad parent—you’re on Autopilot. This is the essential 60-minute intervention to identify the generational patterns that govern your parenting when you’re under pressure.
Led by Tracy Pink, this session is a deep-dive into the "inherited triggers" that show up in times of stress. We’ll explore:
The Blueprint: Identifying the specific behaviors you’ve "borrowed" from the generation before you.
The Stress Trigger: Why your nervous system defaults to old patterns the moment you feel overwhelmed.
Breaking the Loop: Practical, in-the-moment tools to stay conscious and present, even when the kids (or the world) are screaming.
This isn't about blaming the past; it’s about liberating your future. You’ll leave with the clarity to stop the cycle and the tools to parent from…