Heart Healing: A Guided Meditation Workshop

This heart healing meditation workshop is designed to help release emotional weight stored in the body and nervous system.

Giada guides you through a grounding and deeply calming meditation focused on the heart space, allowing stuck emotions to soften without force or analysis.

This is not about reliving pain or fixing yourself. It is about creating safety so healing can happen naturally.

Perfect if you feel emotionally tired, disconnected, or in need of a pause that actually restores you.

No experience needed. Just presence.