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La brújula del agotamiento: identifica tu etapa y traza el camino de regreso.
La brújula del agotamiento: identifica tu etapa y traza el camino de regreso.

La brújula del agotamiento: identifica tu etapa y traza el camino de regreso.

¿De verdad estás ocupado o estás al límite de tus fuerzas? Deja de ver el cansancio como un motivo de orgullo y empieza a tratarlo como un problema técnico que necesita solución.

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Horario y ubicación

18 jun 2026, 11:00 – 12:00 GMT+1

Kate Hardman

Acerca del evento

Are you actually "busy," or are you running on fumes? Stop treating exhaustion like a badge of honor and start treating it like a technical glitch that needs a fix.

Burnout doesn't happen overnight; it’s a slow leak that eventually leaves you stranded. If your to-do list feels like a mountain and your "rest" doesn't actually recharge you, you aren't just tired—you’re likely somewhere on the burnout spectrum. This is the essential 60-minute workshop to stop the slide and reclaim your baseline.


Led by Kate Hardman, this practical, high-impact session gives you the tools to:

  • Locate Yourself: Use the "Burnout Compass" to identify exactly where you sit on the spectrum. Are you at "High Stress," "Cynical Detachment," or "Total Depletion"?

  • Plug the Leaks: Spot the hidden habits and "invisible labor" that are draining your daily battery without you realizing it.

  • Build Your Toolkit: Leave with a personalized recovery strategy to bring yourself back…


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