Parcours ROSE : Masterclass Bien-être intérieur et extérieur

You’ve been treating your body like a high-performance machine that just needs more caffeine and a shorter to-do list to keep going. But let’s be real: your nervous system is screaming. You’re "tired but wired," your sleep is a mess, and your "wellness" routine is just another thing on your list that you’re failing at.

The thing is, you can’t lead a mission if you’re fighting your own biology. The Inner & Outer Wellness Masterclass is a 7-hour intervention designed to help you move from Chronic Overwhelm to Sustainable Vitality. We are gathering six experts at the The Pink Sphere to help you regulate your nervous system, fix your sleep, and nourish your stability from the inside out.

Why you’re really here:

• The "Burnout Loop": You’re exhausted from the mental load and the invisible pressure of holding everything together. You need to break the cycle of overwhelm.

• The Nervous System Glitch: You don’t know how to…