

Stage intensif de préparation mentale : Série de 4 jours sur l'intelligence positive
Un programme de préparation mentale en 4 parties pour contrer le doute, gérer le stress et prévenir l'épuisement professionnel.
Heure et lieu
Dates diverses
Zoom
À propos de l'événement
Boost your mental fitness and reclaim your focus in just one hour. During this live, practical bootcamp, you’ll hear exactly what’s working right now to interrupt the stress-loops and self-doubt that are stalling your success—without over-complicating your schedule or burning yourself out on "toxic positivity."
This is a high-impact, 4-session intensive designed to give you a solution-oriented mindset even when the pressure is high. We’re using Positive Intelligence principles to identify the "Judge" and other mental saboteurs that cause that "everything is too much" feeling. You’ll leave each session with a "Mental Fitness" toolkit to keep you calm, creative, and in command of your day.
The Curriculum:
Session 1 (May 17): The Pressure Cooker – Recognize your specific Saboteur mode.
Session 2 (May 24): Breaking the Burnout Loop – End the overthinking and mental fatigue.
Session 3 (May 31): Silencing the Inner Critic – Trade self-doubt for magnetic connection.
Programme
1 heureSession 1 – The Pressure Cooker: Recognizing Your Saboteurs
10 minutesSession 2 – Breaking the Burnout Loop: Overthinking & Fatigue
