L'écriture comme outil de développement personnel

Most of us think of journaling as keeping a diary — a place to record the past. But what if it could be something more?

In this live workshop, coach Ella Hutchings will guide you through journaling as a tool for self development. You’ll learn how to use writing to move out of overwhelm, create space in your mind, and make sense of what’s next.

Expect practical prompts, space to reflect, and techniques you can return to again and again. No “dear diary” — just real tools for growth.

Bring a notebook, a pen, and an open mind.