I started my fitness journey at just 6 years old and became a full-time Team GB judo athlete by 18, earning multiple European and World medals. With a degree in Sports Science and years of experience, I now specialize in helping women feel stronger, move better, and achieve lasting results through personalized training.

Whether your goal is to build strength, improve mobility, or boost overall confidence, I create tailored workouts and offer practical nutrition advice to support your health and performance. My approach is all about making fitness work for your lifestyle, so you can enjoy real, sustainable progress. Let’s work together to help you feel your best—inside and out!