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Mental Fitness Bootcamp: 4 Part Positive Intelligence Series
A 4-part mental fitness program to interrupt self-doubt, manage stress, and prevent burnout.
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See other eventsTime & Location
17 May 2026, 10:00 – 11:00
Hassna Le Foll Elfounini
About the event
Feeling mentally overloaded, stuck in your thoughts, or constantly “on edge”?
This 4-day experience is designed to help you understand your mind, break the stress loops, and feel more in control again.
Through simple, practical tools inspired by Positive Intelligence, you’ll learn how to:
Recognize internal pressure and self-sabotage patterns
Break cycles of overthinking and mental fatigue
Quiet your inner critic and reduce self-doubt
Schedule
1 hourSession 1 – The Pressure Cooker: Recognizing Your Saboteurs
10 minutesSession 2 – Breaking the Burnout Loop: Overthinking & Fatigue
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