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Entrenamiento intensivo de acondicionamiento mental: Serie de 4 partes sobre inteligencia positiva
Un programa de entrenamiento mental de 4 partes para combatir la inseguridad, controlar el estrés y prevenir el agotamiento.
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Horario y ubicación
17 may 2026, 10:00 – 11:00
Hassna Le Foll Elfounini
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Feeling mentally overloaded, stuck in your thoughts, or constantly “on edge”?
This 4-day experience is designed to help you understand your mind, break the stress loops, and feel more in control again.
Through simple, practical tools inspired by Positive Intelligence, you’ll learn how to:
Recognize internal pressure and self-sabotage patterns
Break cycles of overthinking and mental fatigue
Quiet your inner critic and reduce self-doubt
Agenda
1 horaSession 1 – The Pressure Cooker: Recognizing Your Saboteurs
10 minutosSession 2 – Breaking the Burnout Loop: Overthinking & Fatigue
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